Potato chips (Spicy Treat flavour)20rs vs Sweet Red Pepper & Kalamata Olive Hummus

When placing Potato chips (Spicy Treat flavour)20rs and Sweet Red Pepper & Kalamata Olive Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato chips (Spicy Treat flavour)20rs is the more energy-dense option here, packing 509 more calories per 100g than Sweet Red Pepper & Kalamata Olive Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potato chips (Spicy Treat flavour)20rs contains significantly more sugar (5g) compared to the milder Sweet Red Pepper & Kalamata Olive Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Red Pepper & Kalamata Olive Hummus is undeniably the healthier pick.

Looking to build muscle? Potato chips (Spicy Treat flavour)20rs offers a protein boost with 10g per 100g, outperforming Sweet Red Pepper & Kalamata Olive Hummus in this category.