Potato Crisps vs Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Crisps
Bagels
The Verdict: Which is Better?
When placing Potato Crisps and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Crisps is the more energy-dense option here, packing 60 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Crisps contains significantly more sugar (9.43g) compared to the milder Bagels (1.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagels is undeniably the healthier pick.
Looking to build muscle? Potato Crisps offers a protein boost with 6.29g per 100g, outperforming Bagels in this category.
Frequently Asked Questions
Which is healthier: Potato Crisps or Bagels?
It depends on your goals. Potato Crisps has 440 calories, while Bagels has 380 calories. Check the detailed table above for sugar and fat content.
Is Potato Crisps vegan?
No, Potato Crisps is not certified vegan.
What is the calorie difference between Potato Crisps and Bagels?
There is a difference of 60 calories per 100g between the two products.
