Potato Crisps - Jalapeño vs White Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Crisps - Jalapeño
White Kidney Beans
The Verdict: Which is Better?
When placing Potato Crisps - Jalapeño and White Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Crisps - Jalapeño is the more energy-dense option here, packing 451 more calories per 100g than White Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Crisps - Jalapeño contains significantly more sugar (3.57g) compared to the milder White Kidney Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, White Kidney Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Potato Crisps - Jalapeño or White Kidney Beans?
It depends on your goals. Potato Crisps - Jalapeño has 535.71 calories, while White Kidney Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Potato Crisps - Jalapeño vegan?
No, Potato Crisps - Jalapeño is not certified vegan.
What is the calorie difference between Potato Crisps - Jalapeño and White Kidney Beans?
There is a difference of 451 calories per 100g between the two products.
