Potato Gnocchi vs Iodized Salt & Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Gnocchi
Iodized Salt & Pepper
The Verdict: Which is Better?
When placing Potato Gnocchi and Iodized Salt & Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Gnocchi is the more energy-dense option here, packing 245 more calories per 100g than Iodized Salt & Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Gnocchi contains significantly more sugar (3.16g) compared to the milder Iodized Salt & Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Iodized Salt & Pepper is undeniably the healthier pick.
Looking to build muscle? Potato Gnocchi offers a protein boost with 6.3g per 100g, outperforming Iodized Salt & Pepper in this category.
Frequently Asked Questions
Which is healthier: Potato Gnocchi or Iodized Salt & Pepper?
It depends on your goals. Potato Gnocchi has 245 calories, while Iodized Salt & Pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Potato Gnocchi vegan?
No, Potato Gnocchi is not certified vegan.
What is the calorie difference between Potato Gnocchi and Iodized Salt & Pepper?
There is a difference of 245 calories per 100g between the two products.
