Head-to-Head Analysis

Potato gnocchi vs Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato gnocchi

Potato gnocchi

Not Vegan
VS
Package of Almond Butter

Almond Butter

Not Vegan
Nutritional Facts (per 100g)
154.2 kcal
Energy
688 kcal
0g
Sugars
3.1g
0g
Fat
59.4g
4.2g
Protein
18.8g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Potato gnocchi and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato gnocchi is the clear winner. With 534 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Potato gnocchi takes the lead with only 0g of sugar per 100g, whereas Almond Butter contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato gnocchi or Almond Butter?

Potato gnocchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Potato gnocchi vegan?

No, Potato gnocchi is not certified vegan.

What is the calorie difference between Potato gnocchi and Almond Butter?

There is a difference of 534 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.