Potato gnocchi vs Long Grain Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Potato gnocchi

Long Grain Rice
The Verdict: Which is Better?
When placing Potato gnocchi and Long Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potato gnocchi is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Potato gnocchi or Long Grain Rice?
It depends on your goals. Potato gnocchi has 154.16666666667 calories, while Long Grain Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Potato gnocchi vegan?
No, Potato gnocchi is not certified vegan.
What is the calorie difference between Potato gnocchi and Long Grain Rice?
There is a difference of 202 calories per 100g between the two products.




