potato Gnocchi vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
potato Gnocchi
Black Beans
The Verdict: Which is Better?
When placing potato Gnocchi and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
potato Gnocchi is the more energy-dense option here, packing 91 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: potato Gnocchi or Black Beans?
It depends on your goals. potato Gnocchi has 179 calories, while Black Beans has 88 calories. Check the detailed table above for sugar and fat content.
Is potato Gnocchi vegan?
No, potato Gnocchi is not certified vegan.
What is the calorie difference between potato Gnocchi and Black Beans?
There is a difference of 91 calories per 100g between the two products.
