Potato Gnocchi vs Trader joe's, coconut oil spray
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Potato Gnocchi

Trader joe's, coconut oil spray
The Verdict: Which is Better?
When placing Potato Gnocchi and Trader joe's, coconut oil spray side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Gnocchi is the more energy-dense option here, packing 247 more calories per 100g than Trader joe's, coconut oil spray. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Potato Gnocchi offers a protein boost with 12.6g per 100g, outperforming Trader joe's, coconut oil spray in this category.
Frequently Asked Questions
Which is healthier: Potato Gnocchi or Trader joe's, coconut oil spray?
It depends on your goals. Potato Gnocchi has 247 calories, while Trader joe's, coconut oil spray has 0 calories. Check the detailed table above for sugar and fat content.
Is Potato Gnocchi vegan?
No, Potato Gnocchi is not certified vegan.
What is the calorie difference between Potato Gnocchi and Trader joe's, coconut oil spray?
There is a difference of 247 calories per 100g between the two products.




