Head-to-Head Analysis

Potato Hamburger Buns vs Organic Herb Salad Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato Hamburger Buns

Potato Hamburger Buns

Not Vegan
VS
Top Pick
Package of Organic Herb Salad Mix

Organic Herb Salad Mix

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
23.5 kcal
5.3g
Sugars
1.2g
1.8g
Fat
0g
8.8g
Protein
2.4g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Potato Hamburger Buns and Organic Herb Salad Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Hamburger Buns is the more energy-dense option here, packing 240 more calories per 100g than Organic Herb Salad Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potato Hamburger Buns contains significantly more sugar (5.26g) compared to the milder Organic Herb Salad Mix (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Herb Salad Mix is undeniably the healthier pick.

Looking to build muscle? Potato Hamburger Buns offers a protein boost with 8.77g per 100g, outperforming Organic Herb Salad Mix in this category.

Frequently Asked Questions

Which is healthier: Potato Hamburger Buns or Organic Herb Salad Mix?

It depends on your goals. Potato Hamburger Buns has 263.16 calories, while Organic Herb Salad Mix has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Potato Hamburger Buns vegan?

No, Potato Hamburger Buns is not certified vegan.

What is the calorie difference between Potato Hamburger Buns and Organic Herb Salad Mix?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.