Head-to-Head Analysis

Potato hot dog bun vs Chickpea Puffs, Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato hot dog bun

Potato hot dog bun

Not Vegan
VS
Top Pick
Package of Chickpea Puffs, Nacho

Chickpea Puffs, Nacho

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
464 kcal
7g
Sugars
3.6g
3.5g
Fat
16.1g
8.8g
Protein
14.3g
1.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Potato hot dog bun and Chickpea Puffs, Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato hot dog bun is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Potato hot dog bun contains significantly more sugar (7.02g) compared to the milder Chickpea Puffs, Nacho (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Puffs, Nacho is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potato hot dog bun or Chickpea Puffs, Nacho?

It depends on your goals. Potato hot dog bun has 281 calories, while Chickpea Puffs, Nacho has 464 calories. Check the detailed table above for sugar and fat content.

Is Potato hot dog bun vegan?

No, Potato hot dog bun is not certified vegan.

What is the calorie difference between Potato hot dog bun and Chickpea Puffs, Nacho?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.