Head-to-Head Analysis

Potato & Jalapeno Pierogies vs Sandwich relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato & Jalapeno Pierogies

Potato & Jalapeno Pierogies

Not Vegan
VS
Package of Sandwich relish

Sandwich relish

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
467 kcal
2g
Sugars
6.7g
1g
Fat
40g
5.1g
Protein
0g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Potato & Jalapeno Pierogies and Sandwich relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato & Jalapeno Pierogies is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Potato & Jalapeno Pierogies takes the lead with only 2.02g of sugar per 100g, whereas Sandwich relish contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Potato & Jalapeno Pierogies offers a protein boost with 5.05g per 100g, outperforming Sandwich relish in this category.

Frequently Asked Questions

Which is healthier: Potato & Jalapeno Pierogies or Sandwich relish?

Potato & Jalapeno Pierogies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Potato & Jalapeno Pierogies vegan?

No, Potato & Jalapeno Pierogies is not certified vegan.

What is the calorie difference between Potato & Jalapeno Pierogies and Sandwich relish?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.