Head-to-Head Analysis

Potato & Onion Pierogi vs Shrimp wonton ramen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato & Onion Pierogi

Potato & Onion Pierogi

Not Vegan
VS
Top Pick
Package of Shrimp wonton ramen

Shrimp wonton ramen

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
57.4 kcal
1.2g
Sugars
0.5g
2.4g
Fat
0.7g
6g
Protein
3.3g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Potato & Onion Pierogi and Shrimp wonton ramen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato & Onion Pierogi is the more energy-dense option here, packing 169 more calories per 100g than Shrimp wonton ramen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Potato & Onion Pierogi offers a protein boost with 5.95g per 100g, outperforming Shrimp wonton ramen in this category.

Frequently Asked Questions

Which is healthier: Potato & Onion Pierogi or Shrimp wonton ramen?

It depends on your goals. Potato & Onion Pierogi has 226 calories, while Shrimp wonton ramen has 57.4 calories. Check the detailed table above for sugar and fat content.

Is Potato & Onion Pierogi vegan?

No, Potato & Onion Pierogi is not certified vegan.

What is the calorie difference between Potato & Onion Pierogi and Shrimp wonton ramen?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.