Head-to-Head Analysis

Potato & pea samosas, potato & pea vs Tortilla Crusted Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato & pea samosas, potato & pea

Potato & pea samosas, potato & pea

Not Vegan
VS
Package of Tortilla Crusted Tilapia

Tortilla Crusted Tilapia

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
188 kcal
0g
Sugars
0.9g
9.4g
Fat
8g
3.8g
Protein
15.2g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Potato & pea samosas, potato & pea and Tortilla Crusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato & pea samosas, potato & pea is the more energy-dense option here, packing 20 more calories per 100g than Tortilla Crusted Tilapia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Potato & pea samosas, potato & pea or Tortilla Crusted Tilapia?

It depends on your goals. Potato & pea samosas, potato & pea has 208 calories, while Tortilla Crusted Tilapia has 188 calories. Check the detailed table above for sugar and fat content.

Is Potato & pea samosas, potato & pea vegan?

No, Potato & pea samosas, potato & pea is not certified vegan.

What is the calorie difference between Potato & pea samosas, potato & pea and Tortilla Crusted Tilapia?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.