Head-to-Head Analysis

Potato Puffs vs Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Puffs

Potato Puffs

Not Vegan
VS
Package of Strawberry

Strawberry

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
97.8 kcal
0g
Sugars
4.4g
8.2g
Fat
0g
2.4g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Potato Puffs and Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Puffs is the more energy-dense option here, packing 79 more calories per 100g than Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato Puffs takes the lead with only 0g of sugar per 100g, whereas Strawberry contains 4.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Potato Puffs offers a protein boost with 2.35g per 100g, outperforming Strawberry in this category.

Frequently Asked Questions

Which is healthier: Potato Puffs or Strawberry?

It depends on your goals. Potato Puffs has 176.47 calories, while Strawberry has 97.8 calories. Check the detailed table above for sugar and fat content.

Is Potato Puffs vegan?

No, Potato Puffs is not certified vegan.

What is the calorie difference between Potato Puffs and Strawberry?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.