Potato Rolls vs Honey Nut Cheerios Medley Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Rolls
Honey Nut Cheerios Medley Crunch
The Verdict: Which is Better?
When placing Potato Rolls and Honey Nut Cheerios Medley Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potato Rolls is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Potato Rolls takes the lead with only 8.57g of sugar per 100g, whereas Honey Nut Cheerios Medley Crunch contains 27.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Potato Rolls offers a protein boost with 11.43g per 100g, outperforming Honey Nut Cheerios Medley Crunch in this category.
Frequently Asked Questions
Which is healthier: Potato Rolls or Honey Nut Cheerios Medley Crunch?
Potato Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Potato Rolls vegan?
No, Potato Rolls is not certified vegan.
What is the calorie difference between Potato Rolls and Honey Nut Cheerios Medley Crunch?
There is a difference of 115 calories per 100g between the two products.
