Potato Rolls vs Oroweat double fiber bread -oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Rolls
Oroweat double fiber bread -oz
The Verdict: Which is Better?
When placing Potato Rolls and Oroweat double fiber bread -oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Rolls is the more energy-dense option here, packing 25 more calories per 100g than Oroweat double fiber bread -oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Rolls contains significantly more sugar (8.57g) compared to the milder Oroweat double fiber bread -oz (4.6511627906977g). If you are monitoring your insulin levels or trying to cut down on sweets, Oroweat double fiber bread -oz is undeniably the healthier pick.
Looking to build muscle? Potato Rolls offers a protein boost with 11.43g per 100g, outperforming Oroweat double fiber bread -oz in this category.
Frequently Asked Questions
Which is healthier: Potato Rolls or Oroweat double fiber bread -oz?
It depends on your goals. Potato Rolls has 257.14 calories, while Oroweat double fiber bread -oz has 232.55813953488 calories. Check the detailed table above for sugar and fat content.
Is Potato Rolls vegan?
No, Potato Rolls is not certified vegan.
What is the calorie difference between Potato Rolls and Oroweat double fiber bread -oz?
There is a difference of 25 calories per 100g between the two products.
