Head-to-Head Analysis

Potato salad vs FITCRUNCH Peanut Butter High Protein Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato salad

Potato salad

Not Vegan
VS
Package of FITCRUNCH Peanut Butter High Protein Baked Bar

FITCRUNCH Peanut Butter High Protein Baked Bar

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
432 kcal
5g
Sugars
6.8g
10g
Fat
18.2g
4.3g
Protein
34.1g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Potato salad and FITCRUNCH Peanut Butter High Protein Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato salad is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Potato salad takes the lead with only 5g of sugar per 100g, whereas FITCRUNCH Peanut Butter High Protein Baked Bar contains 6.82g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato salad or FITCRUNCH Peanut Butter High Protein Baked Bar?

Potato salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Potato salad vegan?

No, Potato salad is not certified vegan.

What is the calorie difference between Potato salad and FITCRUNCH Peanut Butter High Protein Baked Bar?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.