Head-to-Head Analysis

Potato salad vs PB&Js Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato salad

Potato salad

Not Vegan
VS
Package of PB&Js Strawberry

PB&Js Strawberry

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
383 kcal
5g
Sugars
28.3g
10g
Fat
13.3g
4.3g
Protein
6.7g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Potato salad and PB&Js Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato salad is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Potato salad takes the lead with only 5g of sugar per 100g, whereas PB&Js Strawberry contains 28.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato salad or PB&Js Strawberry?

Potato salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Potato salad vegan?

No, Potato salad is not certified vegan.

What is the calorie difference between Potato salad and PB&Js Strawberry?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.