Potato salad vs Superfood Blend - Blueberry/Beet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato salad
Superfood Blend - Blueberry/Beet
The Verdict: Which is Better?
When placing Potato salad and Superfood Blend - Blueberry/Beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato salad is the more energy-dense option here, packing 57 more calories per 100g than Superfood Blend - Blueberry/Beet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato salad takes the lead with only 5g of sugar per 100g, whereas Superfood Blend - Blueberry/Beet contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Potato salad or Superfood Blend - Blueberry/Beet?
It depends on your goals. Potato salad has 157 calories, while Superfood Blend - Blueberry/Beet has 100 calories. Check the detailed table above for sugar and fat content.
Is Potato salad vegan?
No, Potato salad is not certified vegan.
What is the calorie difference between Potato salad and Superfood Blend - Blueberry/Beet?
There is a difference of 57 calories per 100g between the two products.
