Head-to-Head Analysis

Potato salad vs Organic Chicken Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato salad

Potato salad

Not Vegan
VS
Top Pick
Package of Organic Chicken Broth

Organic Chicken Broth

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
1.6 kcal
7.9g
Sugars
0.4g
6.4g
Fat
0g
1.4g
Protein
0g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Potato salad and Organic Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato salad is the more energy-dense option here, packing 148 more calories per 100g than Organic Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potato salad contains significantly more sugar (7.86g) compared to the milder Organic Chicken Broth (0.4082g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chicken Broth is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potato salad or Organic Chicken Broth?

It depends on your goals. Potato salad has 150 calories, while Organic Chicken Broth has 1.6327 calories. Check the detailed table above for sugar and fat content.

Is Potato salad vegan?

No, Potato salad is not certified vegan.

What is the calorie difference between Potato salad and Organic Chicken Broth?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.