Potato Salad Deviled Egg vs Bread & butter spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Salad Deviled Egg
Bread & butter spears
The Verdict: Which is Better?
When placing Potato Salad Deviled Egg and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Salad Deviled Egg is the more energy-dense option here, packing 93 more calories per 100g than Bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato Salad Deviled Egg takes the lead with only 5g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Potato Salad Deviled Egg offers a protein boost with 3.57g per 100g, outperforming Bread & butter spears in this category.
Frequently Asked Questions
Which is healthier: Potato Salad Deviled Egg or Bread & butter spears?
It depends on your goals. Potato Salad Deviled Egg has 164 calories, while Bread & butter spears has 71.43 calories. Check the detailed table above for sugar and fat content.
Is Potato Salad Deviled Egg vegan?
No, Potato Salad Deviled Egg is not certified vegan.
What is the calorie difference between Potato Salad Deviled Egg and Bread & butter spears?
There is a difference of 93 calories per 100g between the two products.
