Potato Sandwich Rolls vs Carnitas Jalapeno Poppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Potato Sandwich Rolls

Carnitas Jalapeno Poppers
The Verdict: Which is Better?
When placing Potato Sandwich Rolls and Carnitas Jalapeno Poppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Sandwich Rolls is the more energy-dense option here, packing 264 more calories per 100g than Carnitas Jalapeno Poppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Sandwich Rolls contains significantly more sugar (3.77g) compared to the milder Carnitas Jalapeno Poppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carnitas Jalapeno Poppers is undeniably the healthier pick.
Looking to build muscle? Potato Sandwich Rolls offers a protein boost with 9.43g per 100g, outperforming Carnitas Jalapeno Poppers in this category.
Frequently Asked Questions
Which is healthier: Potato Sandwich Rolls or Carnitas Jalapeno Poppers?
It depends on your goals. Potato Sandwich Rolls has 264 calories, while Carnitas Jalapeno Poppers has 0 calories. Check the detailed table above for sugar and fat content.
Is Potato Sandwich Rolls vegan?
No, Potato Sandwich Rolls is not certified vegan.
What is the calorie difference between Potato Sandwich Rolls and Carnitas Jalapeno Poppers?
There is a difference of 264 calories per 100g between the two products.




