Potato Sandwich Rolls vs Hot Chocolate Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Sandwich Rolls
Hot Chocolate Sticks
The Verdict: Which is Better?
When placing Potato Sandwich Rolls and Hot Chocolate Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Sandwich Rolls is the more energy-dense option here, packing 124 more calories per 100g than Hot Chocolate Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Sandwich Rolls contains significantly more sugar (3.77g) compared to the milder Hot Chocolate Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Chocolate Sticks is undeniably the healthier pick.
Looking to build muscle? Potato Sandwich Rolls offers a protein boost with 9.43g per 100g, outperforming Hot Chocolate Sticks in this category.
Frequently Asked Questions
Which is healthier: Potato Sandwich Rolls or Hot Chocolate Sticks?
It depends on your goals. Potato Sandwich Rolls has 264 calories, while Hot Chocolate Sticks has 140 calories. Check the detailed table above for sugar and fat content.
Is Potato Sandwich Rolls vegan?
No, Potato Sandwich Rolls is not certified vegan.
What is the calorie difference between Potato Sandwich Rolls and Hot Chocolate Sticks?
There is a difference of 124 calories per 100g between the two products.
