Head-to-Head Analysis

Potato Sticks vs Chocolate flavored creme filled cakes swiss rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Sticks

Potato Sticks

Not Vegan
VS
Package of Chocolate flavored creme filled cakes swiss rolls

Chocolate flavored creme filled cakes swiss rolls

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
311 kcal
0g
Sugars
33.8g
32.1g
Fat
12.2g
5.4g
Protein
4.1g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Potato Sticks and Chocolate flavored creme filled cakes swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Sticks is the more energy-dense option here, packing 225 more calories per 100g than Chocolate flavored creme filled cakes swiss rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato Sticks takes the lead with only 0g of sugar per 100g, whereas Chocolate flavored creme filled cakes swiss rolls contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato Sticks or Chocolate flavored creme filled cakes swiss rolls?

It depends on your goals. Potato Sticks has 536 calories, while Chocolate flavored creme filled cakes swiss rolls has 311 calories. Check the detailed table above for sugar and fat content.

Is Potato Sticks vegan?

No, Potato Sticks is not certified vegan.

What is the calorie difference between Potato Sticks and Chocolate flavored creme filled cakes swiss rolls?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.