Head-to-Head Analysis

Potato Sticks vs Non-GMO Goldfish, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato Sticks

Potato Sticks

Not Vegan
VS
Top Pick
Package of Non-GMO Goldfish, Cheddar

Non-GMO Goldfish, Cheddar

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
466.7 kcal
0g
Sugars
0g
32.1g
Fat
16.7g
5.4g
Protein
13.3g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Potato Sticks and Non-GMO Goldfish, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Sticks is the more energy-dense option here, packing 69 more calories per 100g than Non-GMO Goldfish, Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Potato Sticks or Non-GMO Goldfish, Cheddar?

It depends on your goals. Potato Sticks has 536 calories, while Non-GMO Goldfish, Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Potato Sticks vegan?

No, Potato Sticks is not certified vegan.

What is the calorie difference between Potato Sticks and Non-GMO Goldfish, Cheddar?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.