Head-to-Head Analysis

Potato wedges vs Dry Roasted Macadamia Nuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato wedges

Potato wedges

Not Vegan
VS
Package of Dry Roasted Macadamia Nuts With Sea Salt

Dry Roasted Macadamia Nuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
750 kcal
0g
Sugars
7.1g
0g
Fat
75g
0g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Potato wedges and Dry Roasted Macadamia Nuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato wedges is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Potato wedges takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Macadamia Nuts With Sea Salt contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato wedges or Dry Roasted Macadamia Nuts With Sea Salt?

Potato wedges appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Potato wedges vegan?

No, Potato wedges is not certified vegan.

What is the calorie difference between Potato wedges and Dry Roasted Macadamia Nuts With Sea Salt?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.