Potato wedges vs masala moong daal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Potato wedges

masala moong daal
The Verdict: Which is Better?
When placing Potato wedges and masala moong daal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potato wedges is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Potato wedges or masala moong daal?
It depends on your goals. Potato wedges has 0 calories, while masala moong daal has 460 calories. Check the detailed table above for sugar and fat content.
Is Potato wedges vegan?
No, Potato wedges is not certified vegan.
What is the calorie difference between Potato wedges and masala moong daal?
There is a difference of 460 calories per 100g between the two products.




