Potato wedges vs Mentos Pure Fresh Gum Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Potato wedges

Mentos Pure Fresh Gum Spearmint
The Verdict: Which is Better?
When placing Potato wedges and Mentos Pure Fresh Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potato wedges is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Potato wedges or Mentos Pure Fresh Gum Spearmint?
It depends on your goals. Potato wedges has 0 calories, while Mentos Pure Fresh Gum Spearmint has 4 calories. Check the detailed table above for sugar and fat content.
Is Potato wedges vegan?
No, Potato wedges is not certified vegan.
What is the calorie difference between Potato wedges and Mentos Pure Fresh Gum Spearmint?
There is a difference of 4 calories per 100g between the two products.




