Potatoes O'Brien with Onions & Peppers vs Woven wheats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potatoes O'Brien with Onions & Peppers
Woven wheats
The Verdict: Which is Better?
When placing Potatoes O'Brien with Onions & Peppers and Woven wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potatoes O'Brien with Onions & Peppers is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Potatoes O'Brien with Onions & Peppers contains significantly more sugar (1.18g) compared to the milder Woven wheats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Woven wheats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Potatoes O'Brien with Onions & Peppers or Woven wheats?
It depends on your goals. Potatoes O'Brien with Onions & Peppers has 58.8 calories, while Woven wheats has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Potatoes O'Brien with Onions & Peppers vegan?
No, Potatoes O'Brien with Onions & Peppers is not certified vegan.
What is the calorie difference between Potatoes O'Brien with Onions & Peppers and Woven wheats?
There is a difference of 370 calories per 100g between the two products.
