Head-to-Head Analysis

Potatoes Stroganoff Hamburger Helper vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potatoes Stroganoff Hamburger Helper

Potatoes Stroganoff Hamburger Helper

Not Vegan
VS
Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
282 kcal
11.5g
Sugars
3.5g
0g
Fat
1.8g
3.9g
Protein
10.6g
4.6g
Salt
1g

The Verdict: Which is Better?

When placing Potatoes Stroganoff Hamburger Helper and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potatoes Stroganoff Hamburger Helper is the more energy-dense option here, packing 64 more calories per 100g than Plain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potatoes Stroganoff Hamburger Helper contains significantly more sugar (11.54g) compared to the milder Plain Bagels (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Bagels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potatoes Stroganoff Hamburger Helper or Plain Bagels?

It depends on your goals. Potatoes Stroganoff Hamburger Helper has 346 calories, while Plain Bagels has 282 calories. Check the detailed table above for sugar and fat content.

Is Potatoes Stroganoff Hamburger Helper vegan?

No, Potatoes Stroganoff Hamburger Helper is not certified vegan.

What is the calorie difference between Potatoes Stroganoff Hamburger Helper and Plain Bagels?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.