Head-to-Head Analysis

Potstickers Chicken & Vegetable vs Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potstickers Chicken & Vegetable

Potstickers Chicken & Vegetable

Not Vegan
VS
Package of Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
71 kcal
4g
Sugars
10.6g
6g
Fat
0.9g
12g
Protein
2.7g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Potstickers Chicken & Vegetable and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potstickers Chicken & Vegetable is the more energy-dense option here, packing 199 more calories per 100g than Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potstickers Chicken & Vegetable takes the lead with only 4g of sugar per 100g, whereas Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Potstickers Chicken & Vegetable offers a protein boost with 12g per 100g, outperforming Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies in this category.

Frequently Asked Questions

Which is healthier: Potstickers Chicken & Vegetable or Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

It depends on your goals. Potstickers Chicken & Vegetable has 270 calories, while Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies has 71 calories. Check the detailed table above for sugar and fat content.

Is Potstickers Chicken & Vegetable vegan?

No, Potstickers Chicken & Vegetable is not certified vegan.

What is the calorie difference between Potstickers Chicken & Vegetable and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.