Head-to-Head Analysis

Potstickers Chicken & Vegetable vs Japanese Style Gyoza Pork & Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potstickers Chicken & Vegetable

Potstickers Chicken & Vegetable

Not Vegan
VS
Top Pick
Package of Japanese Style Gyoza Pork & Chicken

Japanese Style Gyoza Pork & Chicken

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
195 kcal
2.7g
Sugars
1.2g
3.4g
Fat
10.3g
8.9g
Protein
6.9g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Potstickers Chicken & Vegetable and Japanese Style Gyoza Pork & Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potstickers Chicken & Vegetable is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Potstickers Chicken & Vegetable contains significantly more sugar (2.74g) compared to the milder Japanese Style Gyoza Pork & Chicken (1.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese Style Gyoza Pork & Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potstickers Chicken & Vegetable or Japanese Style Gyoza Pork & Chicken?

It depends on your goals. Potstickers Chicken & Vegetable has 178 calories, while Japanese Style Gyoza Pork & Chicken has 195 calories. Check the detailed table above for sugar and fat content.

Is Potstickers Chicken & Vegetable vegan?

No, Potstickers Chicken & Vegetable is not certified vegan.

What is the calorie difference between Potstickers Chicken & Vegetable and Japanese Style Gyoza Pork & Chicken?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.