Potstickers Chicken & Vegetable vs Spicy Beef Dumplings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Potstickers Chicken & Vegetable

Spicy Beef Dumplings
The Verdict: Which is Better?
When placing Potstickers Chicken & Vegetable and Spicy Beef Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potstickers Chicken & Vegetable is the more energy-dense option here, packing 5 more calories per 100g than Spicy Beef Dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potstickers Chicken & Vegetable contains significantly more sugar (2.74g) compared to the milder Spicy Beef Dumplings (1.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Beef Dumplings is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Potstickers Chicken & Vegetable or Spicy Beef Dumplings?
It depends on your goals. Potstickers Chicken & Vegetable has 178 calories, while Spicy Beef Dumplings has 173 calories. Check the detailed table above for sugar and fat content.
Is Potstickers Chicken & Vegetable vegan?
No, Potstickers Chicken & Vegetable is not certified vegan.
What is the calorie difference between Potstickers Chicken & Vegetable and Spicy Beef Dumplings?
There is a difference of 5 calories per 100g between the two products.




