Head-to-Head Analysis

Potted Meat vs Vegetarian Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potted Meat

Potted Meat

Not Vegan
VS
Package of Vegetarian Refried Beans

Vegetarian Refried Beans

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
76.3 kcal
0g
Sugars
0.8g
17.7g
Fat
0.4g
14.1g
Protein
4.2g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Potted Meat and Vegetarian Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potted Meat is the more energy-dense option here, packing 136 more calories per 100g than Vegetarian Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Potted Meat offers a protein boost with 14.12g per 100g, outperforming Vegetarian Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Potted Meat or Vegetarian Refried Beans?

It depends on your goals. Potted Meat has 212 calories, while Vegetarian Refried Beans has 76.3 calories. Check the detailed table above for sugar and fat content.

Is Potted Meat vegan?

No, Potted Meat is not certified vegan.

What is the calorie difference between Potted Meat and Vegetarian Refried Beans?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.