Poulet à la compote de pommes vs Mashed Potatoes Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Poulet à la compote de pommes
Mashed Potatoes Original
The Verdict: Which is Better?
When placing Poulet à la compote de pommes and Mashed Potatoes Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Poulet à la compote de pommes is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Poulet à la compote de pommes contains significantly more sugar (4.3g) compared to the milder Mashed Potatoes Original (1.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Mashed Potatoes Original is undeniably the healthier pick.
Looking to build muscle? Poulet à la compote de pommes offers a protein boost with 6.5g per 100g, outperforming Mashed Potatoes Original in this category.
Frequently Asked Questions
Which is healthier: Poulet à la compote de pommes or Mashed Potatoes Original?
It depends on your goals. Poulet à la compote de pommes has 96 calories, while Mashed Potatoes Original has 107 calories. Check the detailed table above for sugar and fat content.
Is Poulet à la compote de pommes vegan?
No, Poulet à la compote de pommes is not certified vegan.
What is the calorie difference between Poulet à la compote de pommes and Mashed Potatoes Original?
There is a difference of 11 calories per 100g between the two products.
