Head-to-Head Analysis

Pow Blue Raspberry Organic Beet Root vs Crav'n Flavor Rich & Crisp Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pow Blue Raspberry Organic Beet Root

Pow Blue Raspberry Organic Beet Root

Not Vegan
VS
Top Pick
Package of Crav'n Flavor Rich & Crisp Crackers

Crav'n Flavor Rich & Crisp Crackers

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
500 kcal
16.7g
Sugars
7.1g
0g
Fat
21.4g
0g
Protein
7.1g
3.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Pow Blue Raspberry Organic Beet Root and Crav'n Flavor Rich & Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pow Blue Raspberry Organic Beet Root is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pow Blue Raspberry Organic Beet Root contains significantly more sugar (16.6666666666667g) compared to the milder Crav'n Flavor Rich & Crisp Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Crav'n Flavor Rich & Crisp Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pow Blue Raspberry Organic Beet Root or Crav'n Flavor Rich & Crisp Crackers?

It depends on your goals. Pow Blue Raspberry Organic Beet Root has 333.333333333333 calories, while Crav'n Flavor Rich & Crisp Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Pow Blue Raspberry Organic Beet Root vegan?

No, Pow Blue Raspberry Organic Beet Root is not certified vegan.

What is the calorie difference between Pow Blue Raspberry Organic Beet Root and Crav'n Flavor Rich & Crisp Crackers?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.