Head-to-Head Analysis

Pow Blue Raspberry Organic Beet Root vs Lemon Blueberry Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pow Blue Raspberry Organic Beet Root

Pow Blue Raspberry Organic Beet Root

Not Vegan
VS
Package of Lemon Blueberry Loaf

Lemon Blueberry Loaf

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
362 kcal
16.7g
Sugars
25.5g
0g
Fat
19.1g
0g
Protein
5.3g
3.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Pow Blue Raspberry Organic Beet Root and Lemon Blueberry Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pow Blue Raspberry Organic Beet Root is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pow Blue Raspberry Organic Beet Root takes the lead with only 16.6666666666667g of sugar per 100g, whereas Lemon Blueberry Loaf contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pow Blue Raspberry Organic Beet Root or Lemon Blueberry Loaf?

Pow Blue Raspberry Organic Beet Root appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pow Blue Raspberry Organic Beet Root vegan?

No, Pow Blue Raspberry Organic Beet Root is not certified vegan.

What is the calorie difference between Pow Blue Raspberry Organic Beet Root and Lemon Blueberry Loaf?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.