Powder Mix For Peanut Sauce vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Powder Mix For Peanut Sauce

Pumpkin Pie
The Verdict: Which is Better?
When placing Powder Mix For Peanut Sauce and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Powder Mix For Peanut Sauce is the more energy-dense option here, packing 3106 more calories per 100g than Pumpkin Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Powder Mix For Peanut Sauce contains significantly more sugar (296g) compared to the milder Pumpkin Pie (24.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Pie is undeniably the healthier pick.
Looking to build muscle? Powder Mix For Peanut Sauce offers a protein boost with 118g per 100g, outperforming Pumpkin Pie in this category.
Frequently Asked Questions
Which is healthier: Powder Mix For Peanut Sauce or Pumpkin Pie?
It depends on your goals. Powder Mix For Peanut Sauce has 3460 calories, while Pumpkin Pie has 354 calories. Check the detailed table above for sugar and fat content.
Is Powder Mix For Peanut Sauce vegan?
No, Powder Mix For Peanut Sauce is not certified vegan.
What is the calorie difference between Powder Mix For Peanut Sauce and Pumpkin Pie?
There is a difference of 3106 calories per 100g between the two products.




