Powder Pals vs Protein Stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Powder Pals

Protein Stix
The Verdict: Which is Better?
When placing Powder Pals and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Powder Pals is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Powder Pals contains significantly more sugar (56.7g) compared to the milder Protein Stix (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Stix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Powder Pals or Protein Stix?
It depends on your goals. Powder Pals has 433 calories, while Protein Stix has 464 calories. Check the detailed table above for sugar and fat content.
Is Powder Pals vegan?
No, Powder Pals is not certified vegan.
What is the calorie difference between Powder Pals and Protein Stix?
There is a difference of 31 calories per 100g between the two products.




