Powdered Black Sesame Dessert vs Brown Rice Rollers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Powdered Black Sesame Dessert
Brown Rice Rollers
The Verdict: Which is Better?
When placing Powdered Black Sesame Dessert and Brown Rice Rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Powdered Black Sesame Dessert is the more energy-dense option here, packing 75 more calories per 100g than Brown Rice Rollers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Powdered Black Sesame Dessert contains significantly more sugar (40g) compared to the milder Brown Rice Rollers (24g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Rollers is undeniably the healthier pick.
Looking to build muscle? Powdered Black Sesame Dessert offers a protein boost with 7.5g per 100g, outperforming Brown Rice Rollers in this category.
Frequently Asked Questions
Which is healthier: Powdered Black Sesame Dessert or Brown Rice Rollers?
It depends on your goals. Powdered Black Sesame Dessert has 475 calories, while Brown Rice Rollers has 400 calories. Check the detailed table above for sugar and fat content.
Is Powdered Black Sesame Dessert vegan?
No, Powdered Black Sesame Dessert is not certified vegan.
What is the calorie difference between Powdered Black Sesame Dessert and Brown Rice Rollers?
There is a difference of 75 calories per 100g between the two products.
