Head-to-Head Analysis

Powdered Donuts vs Crunchy Real Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powdered Donuts

Powdered Donuts

Not Vegan
VS
Top Pick
Package of Crunchy Real Cheese

Crunchy Real Cheese

Not Vegan
Nutritional Facts (per 100g)
438.6 kcal
Energy
535.7 kcal
28.1g
Sugars
0g
24.6g
Fat
32.1g
3.5g
Protein
35.7g
0.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Powdered Donuts and Crunchy Real Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Powdered Donuts is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Powdered Donuts contains significantly more sugar (28.07g) compared to the milder Crunchy Real Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Real Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Powdered Donuts or Crunchy Real Cheese?

It depends on your goals. Powdered Donuts has 438.6 calories, while Crunchy Real Cheese has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Powdered Donuts vegan?

No, Powdered Donuts is not certified vegan.

What is the calorie difference between Powdered Donuts and Crunchy Real Cheese?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.