Head-to-Head Analysis

Powdered Donuts vs Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Powdered Donuts

Powdered Donuts

Not Vegan
VS
Package of Peanut

Peanut

Not Vegan
Nutritional Facts (per 100g)
438.6 kcal
Energy
500 kcal
28.1g
Sugars
50g
24.6g
Fat
28.6g
3.5g
Protein
10.7g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Powdered Donuts and Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Powdered Donuts is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Powdered Donuts takes the lead with only 28.07g of sugar per 100g, whereas Peanut contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Powdered Donuts or Peanut?

Powdered Donuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Powdered Donuts vegan?

No, Powdered Donuts is not certified vegan.

What is the calorie difference between Powdered Donuts and Peanut?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.