Head-to-Head Analysis

powdered mini donuts vs Goldfish Baked Snack Crackers, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of powdered mini donuts

powdered mini donuts

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers, Cheddar

Goldfish Baked Snack Crackers, Cheddar

Not Vegan
Nutritional Facts (per 100g)
472 kcal
Energy
464.3 kcal
30.2g
Sugars
0g
24.5g
Fat
16.1g
3.8g
Protein
10.7g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing powdered mini donuts and Goldfish Baked Snack Crackers, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

powdered mini donuts is the more energy-dense option here, packing 8 more calories per 100g than Goldfish Baked Snack Crackers, Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. powdered mini donuts contains significantly more sugar (30.2g) compared to the milder Goldfish Baked Snack Crackers, Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: powdered mini donuts or Goldfish Baked Snack Crackers, Cheddar?

It depends on your goals. powdered mini donuts has 472 calories, while Goldfish Baked Snack Crackers, Cheddar has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is powdered mini donuts vegan?

No, powdered mini donuts is not certified vegan.

What is the calorie difference between powdered mini donuts and Goldfish Baked Snack Crackers, Cheddar?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.