Powdered Mustard vs Pure vegetable oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Powdered Mustard

Pure vegetable oil
The Verdict: Which is Better?
When placing Powdered Mustard and Pure vegetable oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Powdered Mustard is the clear winner. With 929 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Powdered Mustard or Pure vegetable oil?
It depends on your goals. Powdered Mustard has 0 calories, while Pure vegetable oil has 929 calories. Check the detailed table above for sugar and fat content.
Is Powdered Mustard vegan?
No, Powdered Mustard is not certified vegan.
What is the calorie difference between Powdered Mustard and Pure vegetable oil?
There is a difference of 929 calories per 100g between the two products.




