Head-to-Head Analysis

Powdered Peanut Butter vs Fig & Walnut Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Powdered Peanut Butter

Powdered Peanut Butter

Not Vegan
VS
Package of Fig & Walnut Bites

Fig & Walnut Bites

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
340 kcal
15.4g
Sugars
38g
11.5g
Fat
16g
46.2g
Protein
6g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Powdered Peanut Butter and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Powdered Peanut Butter is the more energy-dense option here, packing 122 more calories per 100g than Fig & Walnut Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Powdered Peanut Butter takes the lead with only 15.4g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Powdered Peanut Butter offers a protein boost with 46.2g per 100g, outperforming Fig & Walnut Bites in this category.

Frequently Asked Questions

Which is healthier: Powdered Peanut Butter or Fig & Walnut Bites?

It depends on your goals. Powdered Peanut Butter has 462 calories, while Fig & Walnut Bites has 340 calories. Check the detailed table above for sugar and fat content.

Is Powdered Peanut Butter vegan?

No, Powdered Peanut Butter is not certified vegan.

What is the calorie difference between Powdered Peanut Butter and Fig & Walnut Bites?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.