Head-to-Head Analysis

Powdered Peanut Butter vs Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powdered Peanut Butter

Powdered Peanut Butter

Not Vegan
VS
Top Pick
Package of Hamburger Buns

Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
279.1 kcal
15.4g
Sugars
7g
11.5g
Fat
4.7g
46.2g
Protein
9.3g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Powdered Peanut Butter and Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Powdered Peanut Butter is the more energy-dense option here, packing 183 more calories per 100g than Hamburger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Powdered Peanut Butter contains significantly more sugar (15.4g) compared to the milder Hamburger Buns (6.9767441860465g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Buns is undeniably the healthier pick.

Looking to build muscle? Powdered Peanut Butter offers a protein boost with 46.2g per 100g, outperforming Hamburger Buns in this category.

Frequently Asked Questions

Which is healthier: Powdered Peanut Butter or Hamburger Buns?

It depends on your goals. Powdered Peanut Butter has 462 calories, while Hamburger Buns has 279.06976744186 calories. Check the detailed table above for sugar and fat content.

Is Powdered Peanut Butter vegan?

No, Powdered Peanut Butter is not certified vegan.

What is the calorie difference between Powdered Peanut Butter and Hamburger Buns?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.