Powdered Peanut Butter vs Hamburger Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Powdered Peanut Butter

Hamburger Buns
The Verdict: Which is Better?
When placing Powdered Peanut Butter and Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Powdered Peanut Butter is the more energy-dense option here, packing 183 more calories per 100g than Hamburger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Powdered Peanut Butter contains significantly more sugar (15.4g) compared to the milder Hamburger Buns (6.9767441860465g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Buns is undeniably the healthier pick.
Looking to build muscle? Powdered Peanut Butter offers a protein boost with 46.2g per 100g, outperforming Hamburger Buns in this category.
Frequently Asked Questions
Which is healthier: Powdered Peanut Butter or Hamburger Buns?
It depends on your goals. Powdered Peanut Butter has 462 calories, while Hamburger Buns has 279.06976744186 calories. Check the detailed table above for sugar and fat content.
Is Powdered Peanut Butter vegan?
No, Powdered Peanut Butter is not certified vegan.
What is the calorie difference between Powdered Peanut Butter and Hamburger Buns?
There is a difference of 183 calories per 100g between the two products.




