Powdered Sugar Donuts vs Nerds candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Powdered Sugar Donuts
Nerds candy
The Verdict: Which is Better?
When placing Powdered Sugar Donuts and Nerds candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Powdered Sugar Donuts is the more energy-dense option here, packing 54 more calories per 100g than Nerds candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Powdered Sugar Donuts takes the lead with only 28.070175438596g of sugar per 100g, whereas Nerds candy contains 92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Powdered Sugar Donuts offers a protein boost with 3.5087719298246g per 100g, outperforming Nerds candy in this category.
Frequently Asked Questions
Which is healthier: Powdered Sugar Donuts or Nerds candy?
It depends on your goals. Powdered Sugar Donuts has 438.59649122807 calories, while Nerds candy has 385 calories. Check the detailed table above for sugar and fat content.
Is Powdered Sugar Donuts vegan?
No, Powdered Sugar Donuts is not certified vegan.
What is the calorie difference between Powdered Sugar Donuts and Nerds candy?
There is a difference of 54 calories per 100g between the two products.
