Head-to-Head Analysis

Powdered Sugar Donuts vs Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powdered Sugar Donuts

Powdered Sugar Donuts

Not Vegan
VS
Top Pick
Package of Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites

Not Vegan
Nutritional Facts (per 100g)
447 kcal
Energy
375 kcal
31.8g
Sugars
25g
22.4g
Fat
14.1g
3.5g
Protein
6.3g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Powdered Sugar Donuts and Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Powdered Sugar Donuts is the more energy-dense option here, packing 72 more calories per 100g than Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Powdered Sugar Donuts contains significantly more sugar (31.8g) compared to the milder Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Powdered Sugar Donuts or Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites?

It depends on your goals. Powdered Sugar Donuts has 447 calories, while Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites has 375 calories. Check the detailed table above for sugar and fat content.

Is Powdered Sugar Donuts vegan?

No, Powdered Sugar Donuts is not certified vegan.

What is the calorie difference between Powdered Sugar Donuts and Banana, Dark Chocolate & Sunflower Seed Energy Snack Bites?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.