Head-to-Head Analysis

POWER BLEND Southwest Style vs Instant oatmeal original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of POWER BLEND Southwest Style

POWER BLEND Southwest Style

Not Vegan
VS
Top Pick
Package of Instant oatmeal original

Instant oatmeal original

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
357 kcal
2.5g
Sugars
0g
1g
Fat
7.1g
4.2g
Protein
14.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing POWER BLEND Southwest Style and Instant oatmeal original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POWER BLEND Southwest Style is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. POWER BLEND Southwest Style contains significantly more sugar (2.5g) compared to the milder Instant oatmeal original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant oatmeal original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: POWER BLEND Southwest Style or Instant oatmeal original?

It depends on your goals. POWER BLEND Southwest Style has 106 calories, while Instant oatmeal original has 357 calories. Check the detailed table above for sugar and fat content.

Is POWER BLEND Southwest Style vegan?

No, POWER BLEND Southwest Style is not certified vegan.

What is the calorie difference between POWER BLEND Southwest Style and Instant oatmeal original?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.