Head-to-Head Analysis

Power Bowls Green Goddess vs Extra Rocky Road Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Power Bowls Green Goddess

Power Bowls Green Goddess

Not Vegan
VS
Package of Extra Rocky Road Ice Cream

Extra Rocky Road Ice Cream

Not Vegan
Nutritional Facts (per 100g)
120.4 kcal
Energy
218 kcal
1.8g
Sugars
21.8g
4.4g
Fat
9g
6.6g
Protein
3.9g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Power Bowls Green Goddess and Extra Rocky Road Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Power Bowls Green Goddess is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Power Bowls Green Goddess takes the lead with only 1.8248g of sugar per 100g, whereas Extra Rocky Road Ice Cream contains 21.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Power Bowls Green Goddess offers a protein boost with 6.5693g per 100g, outperforming Extra Rocky Road Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Power Bowls Green Goddess or Extra Rocky Road Ice Cream?

Power Bowls Green Goddess appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Power Bowls Green Goddess vegan?

No, Power Bowls Green Goddess is not certified vegan.

What is the calorie difference between Power Bowls Green Goddess and Extra Rocky Road Ice Cream?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.